Turn your/ your child's Anxiety into Confidence!


This tool kit contains the following:

1. An Anxiety checklist

2.What is Anxiety?

3.Who experiences Anxiety?

4.When does Anxiety kick in?

5. Why do we get Anxious?

6. Ways to explain Anxiety to your child

7. Self- help for you!

8.Mindfulness Techniques

9. Creative Ideas to ease Anxiety

10.Additional support for you!

The Anxiety Tool Kit